ZUMBA® Livestream
with Shab

ZUMBA® is a dance fitness class that is perfect for everybody and every body! It incorporates latin and world rhythms and mixes high-intensity and low-intensity moves for an interval style, calorie-burning dance fitness party.

You can expect a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.